What's the difference between Weight Loss vs. Fat Loss? Jumping on the scale every day is never a good idea. Your weight can fluctuate for number of reasons which can really mess with your head es…



What's the difference between Weight Loss vs. Fat Loss? Jumping on the scale every day is never a good idea. Your weight can fluctuate for number of reasons which can really mess with your head especially when you are working really hard to be healthy and lose weight! Here we give you 4 tips on how to measure your progress without focusing on the scale weight.



Source by exsoycise





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    What's the difference between Weight Loss vs. Fat Loss? Jumping on the scale every day is never a good idea. Your weight can fluctuate for number of reasons which can really mess with your head es…

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